Adults

 

Please download our Current Program Guide for more information on specific program details.

 

Health and Fitness Web Page

 

Health and Fitness:

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Boot Camp YMCA Scuba Adult Swim Lessons Aquafit H2O Sculpt Aqua Kickboxing Deep H2O Training Modern Arnis/Self Defense Les Mills BodyPump BodyCombat Andy’s Boot Camp Elmhurst Triathlon Club

Personal Training Pilates & PIYO Cycling Massages Zumba & Zumba Gold Yoga & Yoga Movement Nutritional Counseling Boxing All About Ball Forever Fit Silver Sneakers

 

Getting fit isn’t easy. Challenges range from making time or having the energy to finding the right place. That’s where the YMCA’s Commit to be Fit program can help. And, best of all, it’s FREE to all members! For a fitness program to meet your individual needs, you need individualized coaching. During our 12-week program, your Fit Coach will meet with you to determine your lifestyle, schedule and fitness goals. To sign up for the Commit to be Fit program, simply stop by our Member Service Desk and schedule your first appointment with your Fit Coach. You’ll be on your way to a healthier you! Youth 12–15 years must complete the Teen Commit to be Fit program before using the equipment.